At Hope Clinic, we believe every parent has the opportunity to thrive when given access to great tools, accurate information, and encouragement. Thriving parents lead to healthy, thriving children and communities, which is why we are happy to provide in-person prenatal and new parent classes, at no cost, to the public. Online video classes can also be arranged.
Pregnancy Class Series (Free and in-person).
Join our monthly four-week course on pregnancy, taking place on Wednesdays, 6:30 pm – 7:30 pm starting the first Wednesday of every month. There will be light refreshments served and you will have an opportunity to ask your pregnancy-related questions to our staff, which include a registered nurse and a registered dietitian. Each class also includes a free gift and/or door prize!
Register now to reserve your spot! After registering, someone will get in touch with you regarding dates and classes chosen. All classes are free.
Four Week Class Schedule:
Wednesdays, 6:30 pm – 7:30 pm starting the first Wednesday of every month.
Next class series starts October 5, 2022.
October 5
Class 1: Your Expectations of Pregnancy (1st Trimester)
This class covers tips for managing symptoms of morning sickness, fatigue, emotional impact of pregnancy and what to expect for prenatal care.
October 12
Class 2: Middle Stages /Eating for Two
This class covers what new changes to expect in 2nd trimester and how to eat for maintaining your good health while you grow a strong and healthy baby.
October 19
Class 3: Preparing for The Final Stretch
What to expect during the 3rd trimester, childbirth planning tips, and getting ready for your new baby.
October 26
Class 4: What Comes Last?
What to expect during labor and after delivery and your first few weeks of being a new family.
This FREE series repeats every month starting with 1st Wed of every month. You may attend missed classes in the next series.
ADDITIONAL CLASSES TO CONSIDER:
Upcoming Embracing Parenting Bonus Classes:
(These one-session classes are Mondays at 6:30 p.m.)
October 17: Feeding Your Baby
Discuss pros and cons of breastfeeding and bottle-feeding. Discuss best practices and tips for success for both methods.
October 24 : Budgeting for Baby:
Tips for how to prepare financially for your expanding family.
November 7 : Understanding Your Infant
Probably one of the scariest things in life is bringing home your newborn for the first time realizing, “I DON’T KNOW WHAT I’M DOING!” Take a deep breath and give yourself a big hug ‘cuz most parents feel this way! After all, babies can’t really tell you what they need…. or can they? This class will discuss your baby’s needs and how they communicate, their personality and how they learn and grow. Introduces feeding, how to tell if your baby is hungry or full.
Review this website regularly for new classes available every month.
Ways to register:
Complete the registration form below. We will send same-day text reminders for all classes unless/until you opt out by replying to one of the texts.
You may also call: 541-672-2609 or
Email: clientservices@hopeclinicroseburg.com
Register for Classes:
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